ABOUT US
Rise Up Lifestyle Coaching offers solutions for fatigue, stress, burnout, or simply reaching your goals.
We strengthen your overall resilience and resistance implementing a straightforward hands on approach, with long term results.
By informing you, you can re-educate your habits according to your weak spots and strengths REALISTICALLY and with the lowest biological cost. In one sentence: We help you achieve & maintain optimum energy levels 365/365. Yes it´s possible by measuring and understanding the data we collect and explain it to you so you can make informed choices about your lifestyle.
- Since 2005 market leader in Benelux
- We use our own unique method “Experience in
- 1 st Division Belgian Football”
- Experience with Belgian Special Forces
- Bestselling author of “Rest is the New Sport” Jef Geys
- Constantly updating our programs to the latest
- health technologies available
Our team
JEF GEYS,
founder
Msc Sport Physiotherapist (Belgium) & ACE Health Coach (USA)
